Your AI endurance coach.

Goal-driven training plans for running, cycling and swimming โ€” built around your recovery, every day.

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Goal-driven plans

Set your target event and date. CoachSage builds a full, periodised plan from today to race day and adapts it every week.

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Recovery-aware

Reads your overnight HRV, resting heart rate and sleep from Apple Health to judge how ready you are to train.

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Multi-sport

Train one discipline or several. CoachSage blends running, cycling and swimming into a single balanced week.

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A coach in your pocket

Daily guidance and a chat coach that understands your training history, workouts and how you're feeling.

CoachSage is currently in beta testing on TestFlight. A public App Store release is coming soon.